Normalizing WEIRD

Normalizing WEIRD is a transformative program designed to challenge and reframe the dominant values of Western, Educated, Industrialized, Rich, and Democratic (WEIRD) societies. Drawing on the groundbreaking insights of Gabor Maté’s "The Myth of Normal" and Thomas Curran’s "The Perfection Trap," this course invites participants to critically examine how modern culture’s pursuit of perfection, productivity, and individualism often leads to increased anxiety, depression, loneliness, and isolation. Through engaging lessons, reflective exercises, and community discussions, you’ll uncover the hidden costs of normalizing WEIRD standards and learn to recognize the impact these values have on mental health and well-being. This program empowers you to question societal norms, embrace authentic self-expression, and foster deeper connections with yourself and others. Whether you are a mental health professional, educator, or someone seeking personal growth, Normalizing WEIRD offers practical tools and evidence-based strategies to cultivate resilience, compassion, and a more inclusive understanding of what it means to be "normal." Join us on this eye-opening journey to break free from limiting cultural narratives and create a healthier, more connected life.